Your FREE 28-Day Pilates Plan

To support your Shake and Glow Challenge, we’re gifting you 28 days of FREE at-home Pilates, no strings attached. Led by an expert physiotherapist, this plan includes daily classes to help strengthen, lengthen, and tone your body from the comfort and privacy of your own home.

Whether you’re new to Pilates or haven’t worked out in a while, this is the perfect way to start feeling stronger, more energised, and more connected to your body.

What’s included:

• Daily, beginner-friendly Pilates classes (no experience needed)

• 100% free access for 28 days – no credit card required

• Classes you can do at any time, in your own space

• A downloadable CLASS CHECKLIST to help you stay motivated and track your progress

• Real support from our team (join our FB community)
  

Not sure if Pilates is for you? We get it, trying something new can feel intimidating. But this plan was designed specifically for all fitness levels, with gentle guidance and easy-to-follow modifications throughout. And remember, you won’t be charged after your 28 day plan ends so you've got absolutely nothing to lose by giving it a go!

You’re not doing this alone. We’re here to support you every step of the way with classes that will complement your shake challenge and help you build strength, confidence, and consistency, all at your pace, in your way.

This is your sign to try something new, for your body, your mind, and your glow ✨

You can access all classes via any website browser or our iOS app. If you have any questions please email us hello@ourpilates.com.au