PRENATAL PROGRAM
10-WEEK PROGRAM
Our 10-week prenatal program can be started at any stage during your pregnancy. Our intention is to provide women with clear and safe information alongside their movement classes during pregnancy. There is so much information out there; it's hard to know what to believe and who to trust. Our aim with this program is to help women to feel empowered and educated rather than confused and uncertain.
3 CLASSES + 1 OPTIONAL CLASS PER WEEK
The program consists of 3 Pilates classes per week plus one optional class that focus on all the areas we need to strengthen during pregnancy to help you and your body prepare for when bub arrives.
1-2 EDUCATIONAL VIDEOS PER WEEK
We have collaborated with leading health professionals, including a women's health physio, lactation consultant, sexologist, dietitian, naturopath, hypnobirthing consultant and Han to educate you in preparation for birth.
EXCLUSIVE OFFERS AND INCENTIVES
Each member will receive exclusive offers and incentives from our brand partners, including The Memo, Brillo Beauty, Naked Harvest, Nouri, Grown, Seek Solitude, Nunchi, Mamas & Papas, Bloom Baby, Aden + Anais, Alivio, The Birth Space Book and Vacation.
STEP ONE
Congrats on your pregnancy mumma! Want to join our prenatal program? If you are not a member, join now. If you are a member, go to step two.
JOIN OUR PILATES NOW
STEP TWO
If you are already a member, enter your email to join our prenatal program. We are so excited to be on this journey with you.
JOIN PRENATAL PROGRAM
STEP THREE
You're all set! You can begin the program anytime that suits you!
GET STARTED
Not Ready To Commit?
You can purchase our 10-week prenatal program as a one-off purchase. You will gain access to the entire 10-week program and you will have access for 6 months from the date of purchase. This purchase does not include any subscriptions and you will not have access to classes outside of the program. If you would like access to all classes and programs instead, please choose from one of our subscription options: Monthly, Quarterly or Yearly.
JOIN HERE
