Joining our 10 week Mind, Body and Bump program? Enter your email below!
Joining our postnatal program? Enter your email below to receive our fortnightly emails to stay motivated, exclusive offers from our incredible brand partners and more!
Joining our 21 Day Transformation? Enter your email below to stay in the loop.
READY FOR A CHALLENGE? EXPLORE NOW
Our Pilates reformer class style is a modern take on traditional Pilates. Each class blends the original principles of Pilates with fresh and exciting exercises to create a class that will leave you feeling energised, challenged and connected to your body.
Expect high quality Pilates, a variety of exercises and the use of studio equipment to challenge your mind and body. With 8 reformer beds in our studio, you are guaranteed to have a personalised experience each time you visit. Get ready to see and feel results.
We turn up the heat in this high intensity Pilates class using a combination of signature Pilates repertoire to raise your heart rate and give you that deep muscle burn that we know and love. Expect fast-paced, cardio-style bursts in between familiar and more classic Pilates muscle-toning moves. This class is perfect for sweating it out and getting those post workout endorphins flowing.
Feel the burn in this class that focuses on building muscle strength and tone. Using heavier springs and a combination of fast paced movemnts to get your hear rate up and slower paced movements to acheive the ultimate brun, you will activate every muscle in your body. This class is perfect for those who want to focus more on building overall tone and strength, while still moving in a mindful, 'Pilates' way.
The Our Pilates' signature class, where you will feel the perfect combination of stretch and burn. This is a full body class, that uses fun, yet challenging Pilates repertoire to leave you feeling energised and in tune with your body. Expect to feel your muscles work hard while still focusing on improving your technique and form, for the ultimate Pilates experience that is sure to get those endorphins flowing. This class is perfect for lengthening and strengthening your entire body from top to toe.
Perfect your Pilates technique in this class that focuses on flexibility, control and form. Using exercises to improve your posture, core stability and general muscle tone, expect to feel stronger, more grounded and possibly a little taller by the end of your class. This class is perfect for anyone who is new to Pilates or those wanting a slower paced class that will also enhance their technique and alignment.
Brooke and Han both understand how difficult it can be for new mums to get to an in studio class so our Mums and Bubs offering is incredibly important to us. Bring your little one along to join in on the fun on a mat beside you while you give your mind and body some TLC. This class is suitable from 8 weeks postpartum (provided you have medical clearance to exercise) up until bub starts crawling. Please bring your own mat/pram for bubs to use, and any quiet toys that keep your little one entertained.
Our 'Flexibility and Form' classes can be modified to be pregnancy friendly. As we have limited pregnancy wedges available, we just request that you email us at sorrentostudio@ourpilates.com.au with the following information:
Full name and email
Date and time of your booking
How many weeks pregnant
Intro offers, single classes, packs and membership options.
Intro offer: 4 x classes (expires 7 days from first visit)
Suite 6, 119-125 Ocean Beach Road Sorrento 3943.
Enter through the door next to the cafe on Darling Road. You will find us up the stairs on the left hand side.
Parking is available on surrounding streets and behind our building. Parking can be limited during peak times so please keep this in mind.
