1/2 Cauli Head, roughly chopped 

Extra Virgin Olive Oil, drizzled
1/2 Red Onion, diced

1 Garlic Clove, roughly chopped

100g Pulse Pasta

1 cup Coconut Cream

1/2 cup Water

1/4 cup Nutritional Yeast

1/4 cup Cashews, roughly chopped

1 tsp Salt

1/4 tsp Pepper

Parsley, to serve

1. Steam cauliflower until softened, approximately 7–10 minutes. 

2. Meanwhile, heat oil in a small frying pan. 

3. Add onion and garlic and sauté until softened, approximately 2 minutes. 

4. Cook pasta as per packet instructions. 

5. Add steamed cauliflower and remaining ingredients to a blender and blitz until silky smooth (add more water if necessary).  

6. Return drained pasta to pot and stir though sauce and parsley. Serve once heated through.