Our Pilates

10 Week Prenatal Program

Joining our prenatal program? Enter your email below to receive our fortnightly emails to stay motivated, exclusive offers from our incredible brand partners and more!

* indicates required

8 Week Postnatal Program

Joining our postnatal program? Enter your email below to receive our fortnightly emails to stay motivated, exclusive offers from our incredible brand partners and more!

* indicates required

21 Day Transformation; Our most transformative challenge yet!

Joining our 21 Day Transformation? Enter your email below to stay in the loop.

* indicates required

WOMEN'S HEALTH CATEGORY NOW LIVE

Dark Choc Almond Chia Pudding Mousse

Serves: 2 (feel free to double recipe!)

Serves: 2 (feel free to double recipe!)

Gluten Free, Dairy Free, Vegetarian, Vegan

45 mins

Ingredients:

1 cup Milk of Choice

ΒΌ cup Chia Seeds

1 tbsp Cacao

2 tsp Flaxseeds

2 tbsp Almond Butter

2 tbsp Rice Malt Syrup

Optional toppings:

Coconut Yoghurt, cream, ice cream

Chocolate Flakes

Method:

  1. Add all ingredients to blender and blitz until smooth. 

  2. Pour into bowls or jars and refrigerate for at least 1.5 hours.

  3. Top with optional toppings of coconut yoghurt and chocolate flakes and enjoy!