10 Week Prenatal Program

Joining our 10 week Mind, Body and Bump program? Enter your email below!

* indicates required

8 Week Postnatal Program

Joining our postnatal program? Enter your email below to receive our fortnightly emails to stay motivated, exclusive offers from our incredible brand partners and more!

* indicates required

21 Day Transformation; Our most transformative challenge yet!

Joining our 21 Day Transformation? Enter your email below to stay in the loop.

* indicates required

Black Friday Sale NOW LIVE

Healthy Tofu Satay Noodles

Serves: 2

Serves: 2

Ingredients:

Satay Sauce:
2 tbs soy sauce/tamari
2 tsp curry powder
1/4 cup peanut butter
2 tbs honey
1 cup lite coconut milk
1/2 cup water

Noodles:
2 tsp olive oil
450g firm tofu, diced
1 head broccoli, chopped
200g flat rice noodles

Method:

  1. Combine all sauce ingredients in a bowl, set aside.

  2. Heat the oil in a pan on medium heat.

  3. Add the diced tofu & broccoli florets.

  4. Cook for 5 minutes or until browned.

  5. Add the sauce, cover & simmer for 10 mins.

  6. Prep the noodles as per packet instructions.

  7. Add the noodles & simmer for 3 mins. Serve!