10 Week Prenatal Program

Joining our 10 week Mind, Body and Bump program? Enter your email below!

* indicates required

8 Week Postnatal Program

Joining our postnatal program? Enter your email below to receive our fortnightly emails to stay motivated, exclusive offers from our incredible brand partners and more!

* indicates required

21 Day Transformation; Our most transformative challenge yet!

Joining our 21 Day Transformation? Enter your email below to stay in the loop.

* indicates required

Black Friday Sale NOW LIVE

Homemade Sausage Rolls with Tomato Chutney

Serves: approx 35

Serves: approx 35

Ingredients:

  • 500g of lean pork mince (sub for 2 cans of lentils if vegetarian) 

  • 1 tbsp of fennel seeds

  • 1 tbsp of olive oil

  • 1 zucchini, grated 

  • 1 green apple, grated 

  • 1 onion, grated 

  • 2 cloves of garlic, minced 

  • 2 cups of baby spinach, finely chopped

  • 3 sheets of puff pastry 

  • 3 tbsp of parsley, finely chopped 

  • 2 cup of grated parmesan 

  • 2 eggs (one for the mixture, one to bind and coat) 

  • 3 tbsp of sesame seeds 

  • Your favourite tomato chutney to serve

Method:

  1. Preheat your oven to 180 degrees celsius 

  2. Line a large baking tray (you may need two or three baking trays) with baking paper

  3. Heat olive oil In a medium-sized saucepan and saute the onion, garlic and baby spinach for 2-3 minutes. Allow to cool

  4. In a large mixing bowl, thoroughly combine the onion and garlic, mince, fennel seeds, zucchini, apple, parsley, parmesan cheese and one of the eggs

  5. Remove your pastry sheets from the packet and cut each one down the centre 

  6. Fill the middle of each pastry with the mince and vegetable mixture and coat one side (lengthways) of the pastry with egg - the one you didn’t use in the mix

  7. Firmly press together the two sides. Coat the top of the ‘roll’ with egg and sprinkle with sesame seeds. Cut the pastry into 2-3 large rolls or 4-5 smaller rolls. 

  8. Repeat this process until the entire mixture has been used 

  9. Place the rolls into the oven for 30 minutes or until golden brown 

  10. Serve with your favourite chutney