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WOMEN'S HEALTH CATEGORY NOW LIVE

Mixed Vegetable Frittata

Serves: 8 slices (4 serves)

Serves: 8 slices (4 serves)

Ingredients:

8 Eggs 

3-4 cups of your favourite vegetables, we use onion, mushrooms, spinach, capsicum, potato, tomatoes and zucchini but you can use whatever you please. Cut potatoes, sweet potatoes and other starchy vegetables into small cubes to ensure they cook

1 cup of shredded cheese 

1 tbsp of dried italian herbs 

Salt and pepper to taste

Method:

  1. Preheat your oven to 180 degrees celsius 

  2. Line a small-medium sized baking dish with baking paper, set aside 

  3. Finely chop your 3-4 cups of vegetables and place them onto the baking tray with shredded cheese

  4. Whisk together the eggs and pour over the vegetables. It doesn’t matter if the vegetables aren’t entirely covered by the egg

  5. Finish with salt, pepper, italian herbs and chilli flakes (optional)

  6. Place the slice into the oven for 45 minutes or until golden 

  7. Slice and enjoy