10 Week Prenatal Program

Joining our 10 week Mind, Body and Bump program? Enter your email below!

* indicates required

8 Week Postnatal Program

Joining our postnatal program? Enter your email below to receive our fortnightly emails to stay motivated, exclusive offers from our incredible brand partners and more!

* indicates required

21 Day Transformation; Our most transformative challenge yet!

Joining our 21 Day Transformation? Enter your email below to stay in the loop.

* indicates required

Beginner 6 Week Program — 3-4 Classes

Joining our Beginner 6 Week Program? Enter your details below to stay in the loop!

* indicates required

Beginner 6 Week Program

Joining our Beginner 6 Week Program? Enter your email below to get started.
Please note: you will still need to enter your email even if you’re already a member.

* indicates required

Intermediate 6 Week Program

Joining our Intermediate 6 Week Program? Enter your email below to get started.
Please note: you will still need to enter your email even if you’re already a member.

* indicates required

Experienced 6 Week Program

Joining our Experienced 6 Week Program? Enter your email below to get started.
Please note: you will still need to enter your email even if you’re already a member.

* indicates required

START YOUR 7-DAY FREE TRIAL TODAY

Quick and Easy Bolognaise

Serves: 2-4

Serves: 2-4

Ingredients:

500g mince beef 

1 onion 

1 clove of garlic

1 carrot diced 

1 zuchinni diced 

240g diced tomatoes 

500g  of passata 

Salt and pepper 

Parmesan cheese

Your choice of pasta 

Method:

  1. Put a large saucepan on a medium heat and add 1 tbsp olive oil.

  2. Finely dice onion and garlic and add to pan. Saute until soft

  3. Add grated zuchinni and carrot, cook for 2 minutes

  4. Add mince beef and cook until browned

  5. Add tomatoes and passata and combine

  6. Allow to boil then reduce heat and leave to simmer with lid on Stirring occasionally 

  7. Cook pasta as per packet instructions 

  8. Serve with grated parmesan cheese!