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WOMEN'S HEALTH CATEGORY NOW LIVE

Spiced Whole Roasted Cauliflower

Serves: 4

Serves: 4

Vegetarian

Over 30 minutes

Ingredients:

1 medium cauliflower

1 tbsp extra virgin olive oil

1/2 tsp salt 

1/4 tsp pepper


Spiced yoghurt dressing

1/2 cup Greek yoghurt 

1 tbsp extra virgin olive oil

2 tbsp lemon juice 

1 garlic clove, minced 

1/2 tsp garam masala

1/2 tsp ground cumin 

1/2 tsp ground coriander 

1/4 tsp ground turmeric

1/8 tsp cayenne pepper

1/4 tsp salt 


Garnish

2 spring onions, roughly chopped (light green parts)

1/4 cup coriander leaves, roughly chopped

2 tbsp pine nuts

Method:

  1. Preheat oven to 200°C. Remove the base of the cauliflower and drizzle olive oil on top, then season with salt and pepper. Place in the oven and roast for 45-55 minutes.

  2. Meanwhile, place the yoghurt, remaining olive oil, lemon juice, minced garlic, spices and salt in a bowl and mix well to combine. Remove cauliflower from the oven and spread the sauce all over, reserving approximately 2-3 tablespoons. Return to the oven and roast for another 15-20 minutes, or until tender. 

  3. Once cooked, remove from the oven and top with the remaining yoghurt sauce, fresh coriander, spring onions and pine nuts.